Self Care Directory

Tai Chi

Tai Chi is an excellent form of physical activity. It is a combination of physical yoga and meditation, helping improve posture and strength.

W1D 3QS

Email:

Phone: (020) 3802 0350.

Website: http://www.cnhlc.org.uk/english/services/fitness/index.asp#TaiChi

Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham