Free Community Healthy Lifestyle Programme
Make healthy lifestyle changes to improve health and wellbeing in your antenatal period and beyond.
Neighbourhood Doulas is a free maternal health doula organisation providing vulnerable pregnant women doula support throughout pregnancy, birth/labour and postpartum period.
These interactive sessions and tips to improve physical and mental health wellbeing take place on Mondays from 10.30am to 12pm.
Weeks 1-5 online
Healthy Habits, Healthy Mind
Pregnancy Yoga
Healthy Nutrition in Pregnancy - tips and resources
Online Cooking with Gabriella
Pathways for Local Community Support
Week 6 face-to-face, W10 5PE
Celebrating Healthy Lifestyle Changes (free gift)
Open to RBKC residents only
Service users can self-refer or be referred by any health professional or organisation - https://office668412.typeform.com/to/nSL67rPY.
